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Promoting a Healthy, Fit Lifestyle Backed by Science
The exercise experts at Individually Fit work with you to develop a program to help you reach your goals and stick with them. We start with a comprehensive assessment and work with you to apply a scientific approach for success.
Our trainers all hold degrees in Exercise Science and Health Promotion. Workout in the comfort of your own home. No tricks, no fads, just results!
No crowded gym, no commute. Just you and your Individually Fit trainer working towards the attainment of your health and fitness goals. Our programs are tailored for your needs.
Muscle aches and joint pain can be the result of imbalances in the body. Our training uses targeted exercises to correct the imbalances and provide relief for pain or risk of injury.
When it comes to getting in shape, no single program works for everyone. Individually Fit uses a comprehensive assessment, and develops a personalized training plan, to help you reach your wellness goals. Our personal trainers bring the workout and equipment right to your home. Individually Fit is proudly a veteran owned company.
With sport-specific training you can improve speed, agility, strength, and endurance to markedly increase athletic performance. No added fees. Pay only for your home sessions.